Vegetarian Ramen Recipe with Spicy Miso and Tofu (2024)

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This Vegetarian Ramen Recipe is so quick and easy to prepare. It's super versatile and you can use any toppings you fancy. I add smoked tofu and rainbow veggies to my ramen bowls, and top with shop bought gyozu for an authentic Japanese feel.

Vegetarian Ramen Recipe with Spicy Miso and Tofu (1)

The other week we passed the tiniest little Japenese place called 'Ramen' it's on the trendy Glouster Road in Bristol, inside it's not a fancy place to eat at all.

But the smell. Oh, the smell!

I've had ramen before that wasn't much to shout about, but this restaurantspecialised in the dish and it tasted so good. My first thought was 'how am I going to recreate this at home?'.I did a bit of research and found that it's so simple to put a ramen bowl together, so I did just that and I was so pleased with how it turned out I wanted to share the recipe with you.

Vegetarian Ramen Recipe with Spicy Miso and Tofu (2)

Can this vegetarian ramen recipe be made vegan?

This is actually a vegan-friendly recipe (if you omit the veggiegyoza dumplings) I made the broth by adding ginger, garlic and onions to a frying pan, deglazing the pan with vegetable stock and added tamari and miso paste for the authentic Japenese flavour. I spiced it up a bit with srirachasauce and fresh red chilli. You can add the sriracha to taste depending on how spicy you like your ramen or not at all if you don't want the extra heat.

At this point, you could really take your time with the broth allowing it to simmer and develop in flavour over the course of a couple of hours, but if you're impatient like me you can just leave it for 15 minutes or so while you prepare the noodles, tofu and veggies.

I put the tiniest amount of oil into a frying pan to cook the tofu, I like it quite crispy on the outside but you could just chop it and add it straight to the broth to heat through if you prefer. I used smoked tofu in this vegetarian ramen bowl, yes it's more expensive than the plain version but it tastes SO GOOD. I love the smoked flavour that comes through, there's nothing boring about it and it works so well in the spicy ramen soup. You won't regret it if you try it.

The gyoza, what can I say? I am O-B-S-S-E-S-E-D. I could eat those tiny little vegetable dumplings all day and never get bored. For me, they finish this dish beautifully and if you have guests over I can guaranteeyou'll be fighting it out for the last gyoza.

They are that addictive.

Soup bowls at the ready...let's make this vegetarian ramen recipe!

Vegetarian Ramen Recipe with Spicy Miso and Tofu (3)

Vegetarian Ramen Recipe with Spicy Miso and Tofu (4)

Vegetarian Ramen Recipe with Spicy Miso and Tofu

Yield: 4

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

This Vegetarian Ramen Recipe is so quick and easy to prepare. It's super versatile and you can use any toppings you fancy. I add smoked tofu and rainbow veggies to my ramen bowls, and top with shop bought gyoza for an authentic Japanese feel.

Ingredients

  • 260 g ramen noodles
  • 225 g smoked tofu, , cut into squares
  • 2 tbsps groundnut oil
  • 1 small onion,, diced
  • 1 thumbsized piece of ginger,, grated
  • 4 cloves garlic,, crushed
  • 2 pints hot vegetable stock
  • 3 tbsp tamari sauce
  • 2 tbsp sriracha sauce
  • 2 tbsp miso paste
  • .5 tsp sesame oil
  • 1 red chilli, , finely sliced
  • 4 spring onions,, cut in half and chopped lengthways
  • 1 carrot,, use a potato peeler to make curls
  • 1 small courgette, , cut into rounds
  • 1 handful mangetout
  • 1 pak choi, , sliced
  • 1 handful baby sweetcorn
  • 16 gyoza, (optional)

Instructions

  1. Heat a tablespoon of oil in a heavy-based pan and add the onion, garlic and ginger. Sauté for 5 mins until the onion has softened then add half the chilli and sauté for another minute.
  2. Add a splash of boiling water to deglaze the pan. Rub a wooden spoon all over the bottom of the pan to pick up any burnt bits (this will add to the flavour!) Next, add the hot vegetable stock and bring to the boil.
  3. Turn the pan down to a gentle simmer and stir in the miso paste and tamari, add sriracha sauce to taste. Leave to simmer while you prepare the noodles, tofu and vegetables. At this point, you could leave the broth for an hour or so to develop in flavour but don't allow it to boil.
  4. Add a splash of oil to a frying pan and fry the chopped tofu for a few minutes until it reaches the level of crispiness you want. Once cooked set aside.
  5. Put a large pan of water on the boil and add the noodles. Cook for around 5 minutes or according to the packet instructions. Drain and set aside.
  6. Using the same frying pan you cooked the tofu in add the other tablespoon of oil and stirfry the vegetables. Don't overcook them as they are better with a little crunch. Once cooked set aside.
  7. Prepare the gyoza by microwaving for two minutes and then add a splash of oil to the used tofu/vegetable pan and fry for a minute on all sides until golden.
  8. Assemble the ramen by dividing the noodles equally into the soup bowls. Pour the broth into each bowl and stir. Add the vegetables and top with the crispy tofu and gyoza. Add a chilli garnish and drizzle of sesame oil to finish.

Notes

  • If making this recipe vegan check the miso paste, vegetable stock and ramen noodles are vegan-friendly and omit the gyoza.
  • If leaving the broth to cook longer, don't allow it to boil. You can add more water if it reduces in volume too much.
Nutrition Information:

Yield: 4Serving Size: 1 grams
Amount Per Serving:Calories: 1146Total Fat: 72gSaturated Fat: 4gUnsaturated Fat: 0gSodium: 42248mgCarbohydrates: 90gFiber: 8gSugar: 21gProtein: 25g

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If you enjoyed this post check out my Vegan Pad Thai - ready in just 15 minutes, it's a corker!

If you try this Vegetarian Ramen Recipe, let me know. Leave a comment, rate it, and don’t forget to tag me@amytreasureblogon Instagram so I can see it!

Vegetarian Ramen Recipe with Spicy Miso and Tofu (2024)

FAQs

Is spicy miso ramen vegetarian? ›

Spicy miso ramen is one of my go-to recipes when I want something really warm & filling but still healthful and nourishing. The shiitake mushrooms and white miso create deep rich umami flavors in my ramen broth that is both vegan and vegetarian.

How many calories are in vegetarian miso ramen? ›

Our vegetarian miso ramen noodle cup about 200 calories per cup, or slightly higher depending on the toppings you add to the delicious soup option. It's rich, thick, and sure to fill you right up.

Should you cook tofu before adding to ramen? ›

Add it to the ramen

Once your tofu is cooked and prepared, it's time to add it to your bowl of ramen. Boil your ramen noodles according to the package instructions, then drain them and place them in a bowl. Pour the hot broth over the noodles and carefully add your cooked tofu on top.

What vegetables are good in miso ramen? ›

I went with 10-minute flash “fried” crispy tofu, miso-glazed carrots, and baby bok choy. Green onions also provide a colorful, crunchy finish, while chili garlic sauce adds heat. I hope you all LOVE this hearty, satisfying, simple ramen soup!

What makes ramen vegetarian? ›

What Is Ramen? Ramen noodles are made from wheat flour and oil, usually with a few extra ingredients for flavor, such as salt, or additional fillers such as potato starch - and that's it! All these ingredients are 100% vegetarian, and even 100% vegan!

Can vegetarians eat miso? ›

Miso is made primarily from soy beans, a grain like rice or barley, and salt, so unless it has been produced in a factory that also processes non-vegetarian ingredients, miso is generally vegan and vegetarian friendly.

Is spicy miso ramen healthy? ›

Miso contains a particular strain of probiotics called “Aspergillus oryzae,” and they're great for your gut. Having a healthy gut is known to be linked to our overall mental and physical wellness. Soy miso is also a good source of fiber and protein, and a great way to increase your overall nourishment.

How healthy is vegetarian ramen? ›

The dish overall is well-balanced containing carbohydrates, protein, fibre, some healthy fats and a good amount of vitamins and minerals. As the vegetables are lightly steamed they hold on to their nutritional benefits well.

Is ramen healthy? ›

While instant ramen is not bad for you, it isn't recommended as a single food daily or multiple times per day on its own due to its high-sodium flavoring packet or broth. Adding additional toppings, such as protein and vegetables, to the wheat noodle and broth base can increase its nutrition profile.

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

What is the secret to cooking tofu? ›

Press it. Tofu contains a lot of water, and you'll want to squeeze most of it out, especially if you're baking, grilling, or frying it. I recommend using a tofu press to do this, because it gives the tofu a delicious chewy texture and makes cleanup a breeze. But having one isn't necessary.

Do you marinate or press tofu first? ›

(Optional) Press the tofu gently using your hands or a few layers of paper towel to get rid of excess water. Use this step if you're short on time and need to use less time to marinate the tofu. You can skip this step if you're going to marinate the tofu overnight.

What is the best miso paste for ramen? ›

What is the Best Miso for Ramen? White miso, or shiro miso is the best miso paste for seasoning ramen broth. It's less pungent and salty than the other darker varieties of miso paste. You can find white miso paste near the tofu and kimchi section of most well-stocked grocery stores.

What veggies do you out in ramen? ›

Adding Vegetables to Instant Ramen

Quick-cooking vegetables like baby spinach, romaine lettuce, bean sprouts, thinly sliced cabbage, watercress, and scallions (amongst others) can be stirred into the soup right before serving.

What is vegetarian miso ramen? ›

Vegetarian miso ramen is an easy, gut healthy ramen recipe filled with miso, garlic, ginger, sh*take mushrooms, kale and a soft boiled egg. Easily adapted to vegan by swapping the egg for tofu, this comforting noodle bowl is ready to eat in 15 minutes.

Which ramen flavors are vegetarian? ›

Nissin Top Ramen

Perhaps the most popular ramen company in North America, Nissin offers two vegan flavors—Soy Sauce and Chili.

Does miso ramen have meat? ›

Miso ramen is a Japanese noodle soup. It is called Miso Ramen because its broth is made from miso along with chicken stock, vegetables, and ground pork. This kind of ramen soup is thick and rich. The noodles should be fresh and are best when springy, chewy, and yellow.

Is Korean spicy ramen vegetarian? ›

The original flavor of Korean fire noodles, also known as "Buldak Bokkeum Myun," contains chicken flavoring in the seasoning packet, which means it is not vegetarian. However, there are some vegetarian versions of Korean fire noodles available that use vegetable-based seasoning instead of the chicken flavoring.

Is instant miso soup vegetarian? ›

Miso soup servings with fried tofu and wakame garnish. Made without meat or fish dashi stock so they're suitable for vegetarians, these 8 servings of instant miso soup require just hot water to create authentic, steamy portions morning, midday or evening.

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