Gluten Free Pumpkin Pie Bars Recipe (2024)

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5 from 14 votes

You will be hooked with one bite of these gluten free pumpkin pie bars. These scrumptious bars have a shortbread crust filled with sweet pumpkin pie. They are then topped with a sweet crumble topping! Make them in about 35 minutes!

Gluten Free Pumpkin Pie Bars Recipe (1)

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I am in love with this creamy gluten free pumpkin pie bars recipe. It is like eating hand-help pieces of pumpkin pie! The shortbread crust holds the pumpkin pie filling perfectly.

I am a self-proclaimed pumpkin fanatic. If you are as well, check out all of my delicious gluten free pumpkin recipes!

Why This Recipe Is Great:

  1. You get all of that yummy pumpkin pie flavor in an easy-to-eat bar.
  2. The crumb topping is really light and tasty!
  3. Serve this fall dessert at any holiday get-together!
  4. If you are a pumpkin spice lover, this will be your new favorite gluten free dessert!
  5. I include a coconut-free version. Just see the FAQ section below for this information.
  6. There is an easy dairy-free option! Most of my gluten free pumpkin recipes have dairy-free options. If you ever need help figuring out how to eliminate dairy in one of my recipes, just reach out via my contact form!
  7. If you are looking for an easy gluten free pumpkin crumble bars recipe, this is an easy recipe to make. All you need are a few simple ingredients!

Made these for thanksgiving and instead of the coconut, I ground pecans in a food processor and it tasted great!!”

Shay L., Pinterest comment

Thank you! I made this and everyone loved it! I loved this better than the pumpkin pie recipe I found from another website.Gluten Free Pumpkin Pie Bars Recipe (2)

Emily W., Facebook comment

Top Pick

Gluten Free Pumpkin Pie Bars Recipe (3)

King Arthur, Measure for Measure Flour 3 lbs

This is one of my favorite gluten-free flour blends for cookies, cakes, pie crust, biscuits, and muffins! (Do not use this flour blend for yeast recipes.)

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Ingredient Notes:

Gluten Free Pumpkin Pie Bars Recipe (4)
  • Gluten Free Flour Blend – Most blends should work in this recipe. I tested it with King Arthur’s Measure for Measure Gluten Free Blend. and Bob’s Red Mill 1 to 1 Gluten Free Flour Blend.
  • Xanthan Gum – If your blend doesn’t contain xanthan or guar gum, add one teaspoon.
  • Shredded Coconut – Use unsweetened.
  • Pumpkin Puree – Use pure pumpkin puree and not pumpkin pie filling.
  • Sweet Condensed Milk – You can use either regular condensed milk or dairy-free coconut milk condensed milk.
  • Butter – Use unsalted butter. If you are dairy-free, use a dairy-free butter like Earth Balance. Find out if Butter Is Gluten Free, it should be, but it is always good to double-check!
  • Egg – Size Large.
  • Pumpkin Pie Spice – You can easily find premixed pumpkin pie spice for sale. If not, use 1/2 teaspoon ground cinnamon, 1/4 teaspoon ginger, 1/4 teaspoon nutmeg, and 1/4 teaspoon allspice.

I make a lot of bar recipes. I also have delicious Gluten Free Pumpkin Bars that are a good cross between a cookie and a snack cake!

Gluten Free Pumpkin Pie Bars Recipe (5)

Recipe Step By Step Directions:

This recipe is very easy to make. Before you start, preheat your oven to 350º F and make sure the oven rack is in the middle position.

Gluten Free Pumpkin Pie Bars Recipe (6)

Step 1: In a large mixing bowl, add the gluten free flour, shredded coconut, sugar, baking powder, and salt. Whisk to blend.

Add the melted butter and mix. The mixture will look very crumbly. Do not add more butter.

Step 2: In a medium bowl, add the pumpkin puree, condensed milk, pumpkin pie spice, and egg. Whisk to blend the wet ingredients.

Gluten Free Pumpkin Pie Bars Recipe (7)

Step 3: Put parchment paper down in a baking dish. I used an 8×8 baking dish. If you prefer, you can grease the pan. Either way would be fine. Pour half of the crust mixture into the pan.

Step 4: Press the crust mixture flat. Be sure it covers the whole bottom of the pan.

Gluten Free Pumpkin Pie Bars Recipe (8)

Step 5: Pour the pumpkin mixture over the crust. Take the remaining crust mixture and sprinkle the crumbles on top of the pumpkin pie filling.

Step 6: Bake the gluten free pumpkin pie bars at 350º F for 35 minutes. The actual baking time will vary depending on the pan size you use.

Gluten Free Pumpkin Pie Bars Recipe (9)

Remove the bars from the oven and allow them to cool to room temperature on the stove. Move the bars to the refrigerator. Cool for one hour before cutting.

Tips and Recipe FAQ:

Should pumpkin pie bars be refrigerated?

Yes, you should always store the gluten free pumpkin pie bars in the refrigerator. Store them in an airtight container.

How long will these pumpkin pie bars keep fresh?

These pumpkin pie bars will keep fresh for up to four days.

How do you make these bars coconut-free?

If you want to make these bars coconut-free, make the crust from this Gluten Free Raspberry Bars recipe.

How do you make these bars dairy-free?

You can make these pumpkin bars dairy-free by using dairy-free butter and dairy-free coconut condensed milk.

Can you make these pumpkin pie bars vegan?

If you want to make these gluten free pumpkin pie bars vegan, use an egg replacer like Just Egg instead of the egg.

Gluten Free Pumpkin Pie Bars Recipe (10)

More Gluten Free Pumpkin Recipes:

  • Gluten Free Iced Pumpkin Cookies
  • Easy Gluten Free Pumpkin Whoopie Pies
  • Gluten Free Pumpkin Snickerdoodle Cookies
  • Gluten Free Pumpkin Cheesecake

Easy Gluten Free Pumpkin Pie Bars

Sandi Gaertner

Delicious homemade gluten free pumpkin pie bars. These pumpkin bars have a shortbread crust, creamy pumpkin pie middle, and then are topped with a sweet crumb topping!

Love this recipe?Give it a star rating!

5 from 14 votes

Gluten Free Pumpkin Pie Bars Recipe (12)

Gluten Free Pumpkin Pie Bars Recipe (13)

Gluten Free Pumpkin Pie Bars Recipe (14)

Print Pin it Save me

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Gluten Free Cookies and Bar Recipes, Gluten Free Dessert Recipes

Cuisine American

Servings 12 bars

Calories 362 kcal

*As an Amazon Associate, I earn a small commission from qualifying purchases.

Ingredients

Crust and Crumble

  • 2 cups gluten free flour blend * see note
  • ¾ cup sugar
  • ¼ teaspoon baking powder aluminum-free
  • ¼ teaspoon salt
  • ½ cup unsweetened shredded coconut *see notes for coconut free option.
  • 11 tablespoons unsalted butter, melted *see notes for dairy-free option.

Pumpkin Pie Filling

  • 15 ounces pumpkin puree don't use pumpkin pie filling!
  • 14 ounces sweetened condensed milk regular or coconut dairy-free
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 ½ teaspoon pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • dash of salt

Instructions

  • Preheat the oven to 350º F and set the oven rack to the middle position.

  • In a large bow, add the crust ingredients. Mix until you have a crumbly mixture.

  • In a medium-sized mixing bowl, add the pumpkin filling ingredients and whisk to blend them together.

  • Line an 8×8 or 9×9 pan with parchment paper, or grease the pan.

  • Add half of the crust mixture to the pan and use your hands or the bottom of a glass to press the crust mixture down.

  • Pour the pumpkin mixture over this and use a spoon to spread it out to ensure it is evenly distributed across the bottom of the pan.

  • Take the remaining crust mixture and scatter the crumbs over the top of the pumpkin mixture.

  • Bake for 35 minutes. Cool then put into the refrigerator to get cold. Slice the gluten free pumpkin pie bars when they are cold.

Notes

  1. You can use any gluten free flour blend to make this recipe. Add one teaspoon if your blend doesn’t contain xanthan or guar gum.
  2. If you can’t eat coconut, make the crust recipe from my gluten free raspberry bars recipe.
  3. If you are dairy-free, use dairy-free butter and coconut-based condensed milk. (A few brands make this.)
  4. If you want to make these gluten free pumpkin pie bars vegan, use an egg replacer called Just Egg.
  5. Store these bars in the refrigerator in an airtight container. They will keep fresh for up to 4 days. You can also freeze them.

SPECIAL NOTE

Please know that every gluten free flour blend has a different starch to grain ratio. If you use a blend I didn’t test, you may need to adjust your moisture levels in your baked goods.

Nutrition

Serving: 1barCalories: 362kcalCarbohydrates: 50gProtein: 7gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.4gCholesterol: 80mgSodium: 119mgPotassium: 238mgFiber: 3gSugar: 34gVitamin A: 5985IUVitamin C: 2mgCalcium: 133mgIron: 2mg

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Nutrition Disclaimer

Nutritional information is an estimate provided to you as a courtesy. You should calculate the actual nutritional information with the products and brands you are using with your preferred nutritional calculator.

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Your go-to haven for gluten-free living, where I share hundreds of delicious, family-friendly recipes, helpful gluten-free resources, and allergen-friendly options for everyone!

Gluten Free Pumpkin Pie Bars Recipe (2024)

FAQs

When making pumpkin pie Why is it important to let the filling sit overnight before baking? ›

For better pumpkin pie, refrigerate the filling overnight

To that end, we've found that refrigerating pumpkin pie filling overnight before using it not only enhances the spices' flavors, but also mellows them. Any “sharp edges” disappear, and you're left with a smooth meld of complementary flavors.

What's the difference between canned pumpkin and pumpkin pie filling? ›

They are the same product. Both canned pumpkin puree and pie filling are useful, shelf-stable ingredients that can help speed up your kitchen prep time. Just remember that puree is unsweetened, while pie filling contains sugar and spices. This will help you choose the right pumpkin product for your recipes.

Does pumpkin pie filling contain gluten? ›

Pumpkin pie filling does not contain gluten. However, you'll need a gluten-free pie crust to make gluten-free pumpkin pie.

Is canned pumpkin gluten free? ›

Canned Pumpkin is gluten free. Canned Pumpkin should be safe for patients with celiac and other gluten-related disorders.

Should you prebake pie shell for pumpkin pie? ›

If you're making a pie that doesn't require a baked filling, you still need a baked crust. Or if you're baking a pie with a liquid-y filling that sets quickly in the oven, like pumpkin pie, your crust may need a baking headstart.

Is it better to make pumpkin pie the day before or day of? ›

Pumpkin pie is a great make-ahead dessert to cross off your Thanksgiving to-do list. You can prepare and bake the pie up to two days in advance, and it will still taste great on the big day. Just make sure you store the pie in the refrigerator—not on the kitchen counter—until you are ready to serve it.

What happens if I use pumpkin pie filling instead of pumpkin puree? ›

Don't use pumpkin pie filling in place of pumpkin purée.

Every can of pumpkin pie filling has a different amount of sugar and spices and if you add it to a bread or muffin recipe you might get a very sweet and not-spiced-enough loaf. Try this instead: Buy pumpkin purée!

What's the difference between evaporated and condensed milk in pumpkin pie? ›

The main distinction is the addition of sugar in condensed milk, which yields a different texture and flavor profile. As Leal explains: "Evaporated milk offers creaminess without sweetness and is suitable for savory dishes and some desserts.

Is Libby's pie filling gluten free? ›

Product details

Each can of LIBBY'S 100% Pure Pumpkin is all-natural, gluten-free, non-GMO and free of preservatives. Excellent source of Vitamin A and fiber, low in fat.

Is Duncan Hines Comstock pie filling gluten free? ›

Most of our packages are clearly labeled with allergen statement; please refer to this or the detailed ingredient statement for gluten-containing ingredients. Our Comstock & Wilderness pie fillings and other plain vegetables are gluten free.

What canned pie filling is gluten free? ›

Lucky Leaf Premium Apple Fruit Filling has NO High Fructose Corn Syrup and is Gluten-Free. Made from the finest blend of ripened fruit, picked at the peak of perfection; it's the quick and easy way to make homemade desserts the whole family will enjoy.

Are Graham Crackers gluten-free? ›

Most of today's graham crackers are made from refined wheat flour. If you are on a gluten-free diet, this is a problem. However, gluten-free grahams are easy to make at home. And even if you aren't gluten-free, making homemade graham crackers is a fun—and tasty—way to experience classic graham crackers in a new way.

Can celiacs eat marshmallows? ›

Some marshmallows may contain trace amounts of gluten. These may not be easily tolerated by people with celiac disease. People with mild gluten intolerance may be able to eat marshmallow brands that aren't labeled as gluten-free. Gluten may get into products through cross-contamination during the manufacturing process.

Is Cool Whip gluten-free? ›

YES, Cool Whip is gluten-free!

Although it does not carry a gluten-free certification on the label, Cool Whip doesn't contain any sources of gluten. In addition, Kraft Heinz states that cross-contamination with gluten has not occurred during the manufacturing of Cool Whip products.

Can I mix pumpkin pie filling ahead of time? ›

You can make the filling and pie shell ahead of time and freeze each separately for up to one month. When you're ready to serve the pie, defrost the pumpkin filling, stir to make sure all ingredients are well mixed and then pour it into the frozen crust and bake as usual.

Why do you have to cool pie filling before baking? ›

Yes. Cooling is crucial for thickeners like flour, cornstarch, and even the natural pectin found in the fruit to work their magic. The thickeners were activated in the oven, but the pie filling gels further with cooling.

Why does pie filling have to be cold? ›

When you are using a flaky pastry such as puff or rough puff, make sure the filling is cold when you fill it, otherwise the heat of the filling will melt the fat and destroy the layers of fat and gluten and your pastry won't be flaky.

How to keep pumpkin pie crust from getting soggy? ›

Often, blind-baking solves this problem. If you're making a single crust custard-filled pie, like a pumpkin pie, bake the pie dough first before adding filling to allow some of the moisture in the crust to evaporate. You can also totally blind-bake fruit pies.

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